Participation & Safety

Club runs and training meetups are informal, community-led activities. Running and group exercise involve risks, including traffic, terrain, weather, heat, and other people.

You are responsible for your health, choices, safety, and belongings.

• Run within your limits and stop if you feel unwell.
• Stay aware and follow road, trail, and event rules.
• Bring water, identification, visibility gear, and any personal medication you may need.
• A parent or guardian is responsible for a participating minor.

Club organizers and volunteers are not certified trainers, medical professionals, or emergency services. Run details may change or be canceled because of weather, access, safety, or organizer availability.

Third-party race organizers set their own registration, fees, waivers, rules, and race-day decisions. This page supplements our Terms of Use.

Questions can be sent to hello@ihrun.club.